Building positive body image for teens


During your teens years, it is common to experience a ton of different emotions within a very short period of time. One minute you feel fabulous, and the next minute you may feel like crying. Body dissatisfaction affects children as young as 6 and increases with age, particularly into the teenage years. What's worse, is that if negative body image is left untreated it can lead to eating disorders, depression, anxiety and/or low self-esteem. The good news is, you don’t have to suffer unnecessarily. Many kids and teens have felt this way, and there is help.


  • Duration: 8 x 90-min, weekly sessions. Starting in October.
  • Day & Time: Register your interest & select the day/time that best suits you.
  • Ages: 11-13 years.
  • Cost: $469. A rebate of $21.65 is available with a referral from your GP, making the total out of pocket expense less than $300.

Private health insurance coverage may also be an option - please check with your provider.

Groups will run in small groups of 6 to 10 people.


✔️ Education around body image issues.

✔️ Identifying unhelpful thoughts/beliefs about body image.

✔️ Developing realistic thoughts/beliefs about body image.

✔️ Gradual exposure to high risk situations.

✔️ Expanding sense of self beyond appearance.

Register Your Interest

To register your interest in the group, enter your details below & one of our friendly staff will be in touch.

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