Feel Happier With These 3 Simple Steps

Implement These 3 Simple Steps To Start Feeling Happier Today

 

Here’s what you’ll learn:

  • Find out how to have self-compassion
  • Learn how to change your perspective on your body image
  • Get started on changing the critical thoughts you have about your body image

Your Next Step…



Read the Checklist


Email us at admin@mppsych.com.au for further information or assistance

About The Creator

 

Dinusha Cragg Headshot
Dinusha (Didi) is a Psychologist who completed her Bachelor of Social Science (Psychology) with Honours and Master of Psychology (Clinical) at the University of the Sunshine Coast. She is registered with the Psychology Board of Australia and Medicare to provide psychological services. Didi is a member of the Australian Psychological Society (APS) and Australian Clinical Psychology Association (ACPA). She is also a Clinical Psychology Registrar, currently undertaking her specialised endorsement in Clinical Psychology. Didi has delivered evidence-based psychological treatment to individuals across the lifespan and from varying cultural backgrounds. Didi has a warm and genuine approach. She has a passion for providing psychological services that focus on clients’ strengths, foster positive change, and assist clients to achieve their personal goals. She has been trained in a range of psychological therapies, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

 

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