Counselling Services

Our counselling services are a fantastic addition to our psychology services. Seeing a counsellor is easy – you don’t need a referral. We are reducing barriers to getting the help you need. If you are feeling like something is going on for you, but you may not meet criteria for a mental health diagnosis (or don’t want one), we can provide the support you need.

Our counselling service offers support for individuals, couples and families.

We can support with the following concerns:

  • Adults
  • Adolescents
  • Anxiety
  • Depression
  • Addiction
  • Grief and Loss
  • Trauma
  • Couples Counselling
  • Family Therapy
  • Person Centred Therapy (PCT)
  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused Therapy (SFT)
  • Motivation Interviewing (MI)
  • Expressive Arts Therapy (EAT)
  • Mindfulness