Mind Potential Psychology: Our Blog

We’ve had a number of individuals enquiring how they can get a referral to see a Psychologist in light of […]

There’s a very good reason why we want to throw your bedside clock in the bin. When you are trying

I’ve noticed that during this COVID-19 situation I am having a similar conversation with many clients around reconnecting with their

Ok so surely most of us have heard that we shouldn’t sit on our phone or computer before bed right?

I know I am not alone in experiencing a whole mixed bag of emotions around this COVID-19 crisis. I certainly

How are we all sleeping during this time? Getting a good night sleep certainly won’t hurt during this emotional roller-coaster.

Ok, so in kick starting my tips for getting through the COVID-19 crisis, I  first I want to talk about

What challenging times for the world… As you are aware, this is a devastating time for everyone around the world.

Following on from my last video where I discuss how sleep problems arise, in this video I talk to you

Sleep problems are incredibly common! I am very passionate about the treatment of sleep difficulties as I have seen the